Cheesy Vegetables

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Ingredients [Serves 4]

Sauce:

250g Milk

100g Cheddar Cheese

50g Cream Cheese

3 tablespoons Flour

3 tablespoons Butter

2 tablespoons Double Cream (optional)

1/2 tablespoons Sugar

Salt

Pepper

Veg mix:

2 tablespoons Olive Oil

2 Garlic Cloves - Chopped

1 Green Chilli - Chopped

Small piece of Ginger - Chopped

20 Green Beans - Chopped

1 pack of Baby Corn - Chopped

1/2 Broccoli flower - Chopped

1 Sweet Corn Tin

Chopping board:

Kitchen Elements - https://amzn.to/2XFzLCS

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Chopping board and Bowl #1

Chop the ginger, garlic, chilli, green beans, Broccoli and Corn into small pieces.

Pan #1:

Place 2 tablespoons of olive oil. Once hot, add the ginger, garlic and chilli stir until golden brown.

Add the vegetables into Pan #1. I always add the baby corn first as they take the longest to cook. The vegetables should take 7-10 mins to cook. Add chilli flakes on top for extra heat.

Once cooked place the veggies on the side and use the same pan to make the sauce.

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The Sauce

Melt 3 table spoons of butter, once melted add 3 tablespoons of flour and stir well.

This is what it should like:

Add the milk in 3 parts and whisk well.

Add the cream cheese, cheddar, double cream and mix until a creamy sauce forms. Add salt, pepper, sugar and optional spices such as paprika and oregano to taste. The sauce should take 10-12 mins to cook.

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Mixing

Add the vegetables to the sauce and mix well.

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Baking

Transfer the cheesy veg into a deep baking tray, top with extra cheese and bake at 180 degrees for 12-15 mins.

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The cheese should brown slightly. Remove from the over and enjoy! Try this out with different veggies and send me your mixtures!

#Cheesy #Veg